We are a Cross Fit based gym located in Shrub Oak, NY. We offer both group classes and personal training for people who want a happier, healthier lifestyle. We train you to work out safely and get better results. At SWEAT, you will be challenged, inspired and compete against each other. Your journey starts with an orientation and moves up to more challenging exercises. Our members come from all ages, levels and occupations. Regardless, if you have never worked out, are athletic, or a senior citizen, our system works for you! What all of our members have in common is a strong desire to work hard, succeed and support each other. Your first class is FREE! Please sign up and reserve your spot today!